Its been 3 months since ive cut myself and everything seems to be going great.Yet i own the fear that if i get even the slightest of urgency's than Ill cut myself till a river of crimson blood is flowing from my vein.
I need help because I don't want to spatter back into that terrible addiction. Can somebody anybody grant me an answer that will keep me safe?
Answers:
in good health done, thats the hardest bit. think of your other options. holding icecubes hurts and still have the after tingle that cutting does but without the adjectives so think of it as your fall subsidise.:)
ok, i know that your not going to want to hear this but ive lived with an anxiety disorder that i got hysterics attacks that made me cut myself to stop it, my new years resolution was to stop adjectives myself and i did that for about 3 weeks but i broke down a yesterday and cut myself. Ok i know that that was a downer but i know that i can freshly push that aside, its like quiting smoking cold turkey, its really difficult it takes a while till you can step off of that building (metaphor) but just know that near is someone at the end that will catch you. when i have a feeling like im going to cut, i grab the blade and just hold it in my paw and think about it, "why is this cut in my hand?" "is it really nessisary to stop my torment by cuting myself" "how will i feel after this" normally that get be away from the knife, do you really think that cuting would be worthy, it would just make you perceive worse, ull only feel worse and youll get the impression weak, so i think that if you made it 3 unharmed months without hurting, i think you can do anything
You obligation to get some therapy to revise do deal with the issues that impose you to cut. Source(s): Been through this w/ a friend of mine.
Related Questions:
Tailbone problems, please backing?
I entail serve concerning my nouns misery.?
What does a pinched brass neck touch similar to?
What do you believe is cause my knees torment?
I seriously have a sneaking suspicion that i might cut sour my leg next to a wound.?
Addiction to Pain Killers... it must wind up and soon!?
I need help because I don't want to spatter back into that terrible addiction. Can somebody anybody grant me an answer that will keep me safe?
Answers:
in good health done, thats the hardest bit. think of your other options. holding icecubes hurts and still have the after tingle that cutting does but without the adjectives so think of it as your fall subsidise.:)
ok, i know that your not going to want to hear this but ive lived with an anxiety disorder that i got hysterics attacks that made me cut myself to stop it, my new years resolution was to stop adjectives myself and i did that for about 3 weeks but i broke down a yesterday and cut myself. Ok i know that that was a downer but i know that i can freshly push that aside, its like quiting smoking cold turkey, its really difficult it takes a while till you can step off of that building (metaphor) but just know that near is someone at the end that will catch you. when i have a feeling like im going to cut, i grab the blade and just hold it in my paw and think about it, "why is this cut in my hand?" "is it really nessisary to stop my torment by cuting myself" "how will i feel after this" normally that get be away from the knife, do you really think that cuting would be worthy, it would just make you perceive worse, ull only feel worse and youll get the impression weak, so i think that if you made it 3 unharmed months without hurting, i think you can do anything
You obligation to get some therapy to revise do deal with the issues that impose you to cut. Source(s): Been through this w/ a friend of mine.
Related Questions: