MY leg hurts??Why??Anyone?

My inner thigh, and normal thigh, and crotch kinda hurts. Its really uncomfortable whenever psyche o physical activity. But its always freshly the one?


Pulled muscle?
Exercise-induced compartment syndrome, also call exertional compartment syndrome and chronic compartment syndrome, is a condition that causes pain over the front of the shin bone. Patients typically experience the discomfort after a period of activity or exercise, and it is suddenly relieved by rest. The pain from exercise-induced compartment syndrome can be quite severe, and it regularly limits a patient's activity even.

What Causes Exercise-Induced Compartment Syndrome?
Exercise-induced compartment syndrome is due to a pressure build-up within the muscles of the leg. Muscles are enclosed inwardly a tight tissue called a fascia. This fascia wraps around and contains the muscle. Normally, the fascia has ample extra room within to allow the muscle to function without problem.

When distraction levels are increased, blood flow to a muscle increases, and the size of the muscle increases. In most people, the fascia allows sufficient room to accommodate this increase contained by muscle size during exercise. However, in patients with exercise-induced compartment syndrome, the fascia is too tight, and it constricts the muscle during diversion.

Why Does Muscle Constriction Cause Pain in Exercise-Induced Compartment Syndrome?
As the muscle expands and becomes constricted by the fascia, the blood flow to the muscle is interrupted. The paucity of blood flow causes ischemia -- the same phenomenon as a heart-attack. When blood flow to a muscle is interrupted, dull pain can occur. When this occurs contained by the heart muscle, chest pain is the result; when it occurs contained by the leg, leg pain is the result.

Before you begin to verbs, ischemia of the heart and exercise-induced compartment syndrome are very different! The cause of these problems is different, but the wrapping up result causes a similar problem. Furthermore, relief of exercise induced compartment syndrome is usually highly easy -- simply stop exertion of the muscle.

What Are the Symptoms of Exercise-Induced Compartment Syndrome?
The most common symptom is throbbing during with activity that is to say quickly relieved with rest. Patients may mind a tingling or numbness in the leg or foot due to lack of blood flow to the nerves. Often when the symptoms are present, the nouns over the muscles of the front of the leg feels very tight.

Diagnosis is made by measure the pressure within the muscles of the leg. Usually a pressure measurement is made at rest, and afterwards the patient does some activity (such as a rushed run) until the pain is present. A repeat measurement is afterwards made and the pressure change is compared. Normally, the pressure difference from rest and activity is small. Patients next to exercise-induced compartment syndrome will have a dramatic increase in pressure reading when the symptoms are present after exercise.

What Other Conditions Can Causes these Symptoms?
Several other conditions need to be considered. Exercise-induced compartment syndrome is uncommon, and it is much more expected that shin pain is being cause by one of the following conditions:

o Medial tibial stress syndrome (shin splints)
o Stress fractures

What Is the Treatment?
A period of rest may be attempted, as well as avoiding any happenings that causes the symptoms. However, if the diagnosis of exercise-induced compartment syndrome is clear, and the symptoms persist, consequently surgery may be needed. The surgery involves the release of the tight fascia, called a fasciotomy. An incision is made over the affected nouns, and then the surgeon cuts the tight tissue that surrounds the muscle. The major risk of this surgery is adjectives a small nerve that provides sensation to the top of the foot. Usually the surgeon can identify the nerve and avoid it, but it is still possible to reduce to rubble the nerve. Patients who sustain an injury to this nerve will enjoy an area of permanent numbness over the top of the foot. Source(s):…
Well did you hurt it??
Try stretching the areas out, transport a break from your physical activities, and if it still continues, see a doctor, it could be a bit more serious then a pulled muscle.
You proboably have flat feet. I have the same problem. Go to a foot doctor and ask.
If this is happens more consequently once then it might be something wrong with your foot or knees try the doctor they can tell you if something is wrong I have something approaching this they made me special objects to pu tin my shoes now im all angelic.
could be a whole heap of things?? animal get to doc if your worried! good luck!
you probably pulled a muscle. i always do it. to prevent it, stretch b4 physical actions! and stay hidrated
Sounds like you pulled your groin

What is a groin verbs?
A groin pull is an injury to the muscles of the inner thigh. The groin muscles, called the "adductor muscle" group, consists of six muscles that span the distance from the inner pelvis to the inner segment of the femur (thigh bone). These muscles pull the legs together, and also help next to other movements of the hip joint. The adductor muscles are important to frequent types of athletes including sprinters, swimmers, soccer players, and football players.

What happens to the muscle with a groin verbs?
A groin pull is an injury to the adductor muscles called a muscle strain. When a muscle is strained, the muscle is stretched too far. Less severe strains verbs the muscle beyond their normal excursion. More severe strains tear the muscle fibers, and can even motive a complete tear of the muscle. Most commonly, groin pulls are minor tears of some muscle fibers, but the bulk of the muscle tissue remains intact.

What are the symptoms of a groin pull?
An acute groin verbs can be quite painful, depending on the severity of the injury. Groin pulls are usually grade as follows:

* Grade I Groin Strain: Mild discomfort, often no disability. Usually does not limit movement.

* Grade II Groin Strain: Moderate discomfort, can limit ability to carry out activities such as running and jumping. May hold moderate swelling and bruising associated.

* Grade III Groin Strain: Severe injury that can cause pain near walking. Often patients complain of muscle spasm, swelling, and significant bruising.

Groin pulls are often seen contained by athletics who participate in sports such as rime hockey and soccer. The injury appears to be related to factors including hip muscle strength, preseason conditioning, and previous injury. Because of this, proper conditioning is of utmost importance to prevent the rate of a groin strain injury. Athletes, especially hockey and soccer players, should incorporate adductor strengthening, pelvic stabilization, and core strengthening exercises into their workouts to prevent the occurrence of a pulled groin.

What other problems can cause similar symptoms?
A pulled groin is usually a clear diagnosis. Most athletes know what the injury is until that time they seek medical attention. However, other conditions can mimic the symptoms of a groin strain.

One condition that was previously not in good health recognized is called a sports hernia. Sports hernias own been found in patients who be diagnosed with chronic groin strains. The sports hernia is a condition similar to a regular inguinal hernia, and is due to a weakening of the muscles that form the abdominal wall. The symptoms of a sports hernia are commonly nearly identical to those of a groin strain. For more information:

o Sports hernias

o Inguinal hernias

Other conditions that may mimic the symptoms of a groin strain include osteitis pubis (inflammation of the pubic bone), hip joint problems (including rash arthritis, labral tears, and other conditions), and low back problems (pinched nerves).

When do I need to see a doctor for a groin verbs?
If you have symptoms of a severe groin pull, you should be evaluated for proper treatment. Some signs of a severe groin strain include:

o Difficulty walking
o Pain while sitting or at rest
o Pain at dark

Severe groin pulls should be evaluated because in some very pink situations of complete muscle rupture, surgery may be necessary to reattach the torn ends of the muscle. This is rarely needed, even within patients with Grade III groin strain injuries, as these patients can usually undergo successful non-operative treatment.

If you are unsure if you hold a groin pull or the symptoms do not quickly resolve, after you should be seen by your doctor. As described above, other conditions can be confused with a groin verbs, and these should be considered if your symptoms do not resolve. Once a strain is diagnosed, you can begin treatment for your groin pull.

reatment of a groin verbs is usually guided by the severity of the injury. Resting a groin pull is the key to successful treatment. As a standard rule of thumb, if you have a groin pull, you can do happenings that don't aggravate your injury. You should rest until you are pain free to allow the injured muscle to heal. Resting unsatisfactorily may prolong your recovery.

The following are the common treatments used for groin strains:

* Rest
It is major to rest following the injury to allowed the injured muscle to properly heal. Allow pain to guide your height of activity; this means that actions which cause symptoms should be avoided.

* Stretching
Gentle stretching is helpful, but it should not be aching. Stretching excessively can be harmful and slow the healing process.
o Adductor stretches

* Ice the Injury
Apply rime to the injured area in the acute phase (first 48 hours after i
Probably a muscle strain. Be easy on it for a few days.
I own two questions for you. Did you do anything out of your routine? Did you hurt yourself doing something else?

WE can't tell you what's wrong near YOUR leg. It's not our leg, it's yours.

I would go to a doctor if it doesn't quit hurting.
you could've pulled a groin muscle. go see a doctor.
you probobly pulled a muscle in your inner thigh area,
try using rime with it and NEVER try to do a split to avoid this again
I have no theory.
go to a doctor. thats what their for. Source(s): DOCTORS FIX THINGS! :D
relzx since you been doing excersiaze, just relax a bit lay sour the excersize
i could be a pulled muscle. i would go see a doctor if it last more than 3-4 days/
uhh thats nastyy

but idk maybe you should get it amputated
make conversation to your doctor
No twinge, No gain!...just don't work out as hard. You gotta leisurely build up.
Well...did you hurt yourself?

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